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STEPS Community Health Centre – North Shore is offering free prenatal classes for expectant parents.
These full-day sessions are presented by Kim Friedel, RN, who has many years of experience working in labour and delivery at Royal Inland Hospital. The classes are designed to help participants feel more informed and prepared for labour, delivery, and early parenting.
Class Details
Time:
Saturdays, 8:30am – 4:00pm
Upcoming Dates:
April 18
May 30
June 27
Participants must be 30+ weeks pregnant at the time of the class. One partner or support person is welcome to attend.
Tea and water will be provided. There will be a 30-minute lunch break (please bring a lunch) as well as two 15-minute breaks throughout the day. Participants are encouraged to bring items such as a yoga mat, blanket, or exercise ball to be comfortable spending some time on the floor.
Location
STEPS Community Health Centre – North Shore
202B – 780 Windsor Avenue
Kamloops, BC
Registration
Space is limited. To register, please call 250-312-2127.
